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Body Piercing

extreme yoga pose

While Yoga isn’t just about twisting one’s body into an intricate pretzel or doing headstands or balancing acts, it is certainly a part of the practice of Yoga. You may just start off with simple yoga asanas (yoga poses) like the downward facing dog and simple back bends, but with regular practice your flexibility, balance and strength improves drastically allowing you explore and try some harder postures.!